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Podcast: Life's Work
Episode: Episode 17: The idea of the outcome can supersede the fear - Dr. Stay Sims
Description: In this interview Steve talks with Dr. Stacy Sims, a forward-thinking, innovative international exercise physiologist and nutrition scientist who is revolutionising exercise nutrition and performance for women. Stacy has directed research programmes at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance. During her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book (“ROAR”) written to explain sex differences in training and nutrition. Both the consumer products and the book challenged the existing dogma for women in e...