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Podcast: Fitness Beyond Aesthetics
Episode: 58: Happiness or Health: Which One Comes First?
Description: Happiness and health are really a chicken and egg situation. Sometimes one can come before the other but you also can't fully have one without the other. Tune into this episode to learn about how you can find a balance between pursuing physical health but also finding that current line for when it's becoming a stress and not supporting your healthy journey anymore.
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