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Podcast: LiftingLindsay's More Than Fitness
Episode: Coaching, Educating, and Workout Consistency with Andrew Coates
Description: Follow Andrew on Instagram.Topics:(00:08) - Introducing Andrew Coates
(00:40) - Do we speak to enthusiasts or coaches?
(08:01) - Making it about the one
(12:25) - Commenting on other people's videos
(20:18) - Be careful who you attract
(23:04) - To advertise or not?
(27:57) - Coaching vs educating
(36:05) - Why people struggle with workout consistency
I want to encourage everyone to read through this article by Andrew. He cuts through all the major excuses we all give ourselves about why we are struggling to be consistent in our health and training goals. 5 Surprising Reasons Why You’re St...