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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 46: An Easy Life vs. Quality of Life + the Pathway to Peace & Taking Personal Inventory of Your Excuses
Description: Bruce Lee says, "Do not pray for an easy life, pray for the strength to endure a difficult one."
& gosh do I vibe with that sister friend!
An easy way isn't the BEST way to recovery from food control & unhealthy behaviors leaving you trapped & stuck.
In fact, facing the difficulty head on & embracing the suck of it all, is exactly the path forward to true & lasting freedom.
In today's episode, I talk with you about familiar excuses that you may be telling yourself that are leaving you in a pit of...