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Podcast: BroBots: Technology, Health & Being a Better Human
Episode: 184. Your Brain's Not Broken: How to Navigate Your Emotions and Life with ADHD
Description: In this episode of The Fit Mess Podcast, we interview Dr. Tamara Rosier, author of "Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD." Dr. Rosier sheds light on ADHD as a neurological difference, debunking myths and exploring its genetic origins. We discuss challenges in diagnosis, the impact of technology, emotional aspects, effective management strategies, and supporting individuals with ADHD. Through this enlightening conversation, we aim to create a more compassionate and informed perspective on ADHD, empowering individuals to thrive despite the challenges they face. Topics discussed: Debunking myths: ADHD is not...