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Podcast: LEVELS â Metabolic Insights
Episode: How to talk to friends and family about new eating habits
Description: Learning how to communicate lifestyle changes clearly can increase your confidence and help set you up for long-term success.
Author: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/how-to-talk-to-friends-and-family-about-new-eating-habits
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