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Podcast: Crazy Over Easy
Episode: The Step You Can Take to Start Finding Yourself Again
Description: Postpartum as well as any transition from one season to the next can be trying! It can lead to uncertainty and a feeling of being lost. In this episode, I chat about a simple step you can take to slowly work on finding yourself again within the season of change you are going through. THIS is the Opti Greens I refer to in regards to optimizing gut health.THIS is the omega 3 supplement that I currently take and discuss in last week's episode. My book can be found on Amazon in hardcopy or...