Want to create an interactive transcript for this episode?
Podcast: George and Jess Podcast
Episode: Episode 307: What is a 'dopamine detox' and do you need one?
Description: Dopamine detoxes are trending on social media. So what is it? It's stepping away from the digital 'happy pings' that you reach for all day without noticing. Like scrolling Instagram or Tik Tok or refreshing your newsfeed. These seemingly harmless habits can actually have negative effects and people are sharing the benefits on social media of taking a break for a few days or up to a week. We're discussing the trend and sharing weather or not we think we could survive (sadly).
Apple also released its new augmented reality headset preview on Monday, tune in to...