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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health: Learn How to Respond to "No" | Nixing the Toxic Responses to Not Getting What We Want
Description: #MentalHealth #ToxicTraits #sayingno
0:00 - 2:30 - Intro
2:30 - 8:46 - Nixing Toxic Responses in the Bud
8:46 - Wrap Up
Hello Everyone,
I hope all is well.
Welcome to our first segment on Mental Health, this week 😊
In today's chat, we're addressing the individuals that we have a hard time saying no to.More specifically, we're talking about the people who react adversely when you state a boundary or communicate that you're not willing to engage in what they have presented.
We do a lot to try and empower one another to use our voice and be transparent in what it...