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Podcast: LiftingLindsay's More Than Fitness
Episode: Is the Problem in your Gut? With Guest Alyssa Tyler
Description: Alyssa Tyler is a new favorite fine of mine! 😊 And you are soon to find out why! She is absolutely brilliant and has a very deep understanding and passion for gut health.Topics:(00:06) - Welcome
(01:24) - Introducing Alyssa Tyler
(04:50) - IBS misdiagnosis
(07:53) - Hormones vs GI issues
(12:59) - Estrogen dominance and constipation
(15:08) - Do we need to detox the liver?
(21:47) - Bloating vs regular eating
(30:58) - Laxatives and your bowels
(35:39) - Does increased protein cause bloating?
Follow Alyssa Tyler on Instagram.2 liver detox's that were mentionedMedipureUltraClearWant optimized training programs? You...