Want to create an interactive transcript for this episode?
Podcast: The 10 Code Mindset
Episode: FREE way to cope with the stress of working in law enforcement. - Featuring Paige Arnone, part 2.
Description: From Paige's LinkedIn profile: "My name is Paige Arnone (ar-NO-knee), I'm the Founder of Firstgevity, a virtual wellness course that is designed to promote physical, mental, and emotional longevity for first responders. With years of experience working directly with first responders, I developed Firstgevity, a yoga program specifically designed to promote stress reduction, increased mobility, and injury prevention." Firsgevity: https://www.firstgevity.com/ Now who in Law Enforcement doesn't need more stress reduction? Stress (and trauma) is not something you just have to endure. Hear what Paige has to say.  ...