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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 232: How Much Protein Should You Eat Per Day?
Description: How many grams of protein should you eat per day? Does protein quality matter? How about timing? In this episode Marcus is answering all of these questions as well as busting the most popular protein myths. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookÂ