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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 27: Healing Religious Trauma & Anxiety Through Somatics and Nervous System Regulation with Adebisi Gbadamosi
Description: For when it feels like you’re a bad person, God hates you and you’re swimming in loneliness. This episode sits close to my heart. In this intimate conversation, Adebisi (Florida Mental Health Counselor specializing in trauma, racial trauma, and women of color) and I explore the intricacies of faith-related trauma and how it can impact our lives. Adebisi sheds light on: identifying the signs of faith-based trauma the path to recoverythe fear of being a "bad person" and the belief that God's wrath will harm you the groundlessness that sometimes arises during the healing processNavigating loneliness, the sea...