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Podcast: The Elevate Your Running Podcast
Episode: EP. 73 - 5 Steps for Achieving Your Running Goals
Description: Goals are great, but theyโre nothing without the right plan to achieve them. Todayโs episode is intended to give you the roadmap to training for (and accomplishing) your Fall or end of year running goals!
In 5 simple steps, you will gain more clarity for the outcome you hope to achieve, as well as the actions you should take in training.
The steps for success include:ย
Establishing a plan and strategy that sets you up for success.
Creating process goals to pursue throughout the training cycle.
Using past...