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Podcast: LiftingLindsay's More Than Fitness
Episode: Weight Loss Resistance - Is This Real? Part 1 with William Grazione
Description: William Grazione is an incredible coach who i’m currently doing some mentoring with. After working with hundreds of woman, I noticed a few things. Most people responded well. They were average responders to fat loss. Some were high responders, and some were low to no responders. I didn’t understand why, when someone was doing all the right things, that they wouldn’t be seeing fat loss, but mentally and physically be experiencing all the negatives of fat loss. This, and experiencing low testosterone, progesterone, and T3 levels that made it so I could barely lose 1/2 lb in 1 month...