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Podcast: Venison Gains: A Fitness, Hunting, and Outdoors Podcast
Episode: #59: Losing Over 100lbs and Doing it Sustainably with Coach Chase Smith
Description: Today, Chris interviews Chase Smith, the COO and Assistant Coach of Conquer Fitness and Nutrition.   Chase realizes that those who have a significant amount of weight to lose are where they are for a reason and works at a deeper level to uncover the root cause and create an action plan that leads to long-term sustainable fat loss.  Coming from someone who used to be nearly 400 pounds, Chase knows and understands exactly where so many are, struggling and unsure what diet to try next. Back in 2019, a friend challenged Chase to a weight loss challenge… fast forward to now, Chase has l...