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Podcast: LiftingLindsay's More Than Fitness
Episode: Weight Loss Resistance - Is This Real? Part 2 with William Grazione
Description: William Grazione is an incredible coach who iām currently doing some mentoring with. After working with hundreds of woman, I noticed a few things. Most people responded well. They were average responders to fat loss. Some were high responders, and some were low to no responders.Topics discussed in this episode:(00:07) - Welcome to part 2
(02:38) - Coaches fear giving away information
(05:58) - Recapping a few things from part 1
(06:24) - What is weight loss resistance?
(09:51) - What does being adaptive in both directions mean?
(23:11) - Getting blood work done and glucose monitoring extremes
(40:37) - What ar...