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Podcast: Nutritional Revolution Podcast
Episode: Episode 69 with Emma Pallant-Browne: Adapting & Overcoming Challenges in Sport
Description: Send us Fan MailIn today's episode, we speak with Emma Pallant-Browne about...How an injury turned her love of running into a future in triathlonFueling: how a healthy body is a faster bodyHow she fuels & trains her gut for race dayVictory, period. How one race day photo sparked a dialogue about female athletes and menstruationAdjusting her routine during travelEmma Pallant-Browne started as a decorated track runner before switching to multi-sport competition after dealing with knee injuries and a subsequent surgery. Since then, she has won world titles in both duathlon and aquathlon and...