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Podcast: Barbells and Banter
Episode: Ep 60 - Which supplements should you take?
Description: What supps do we actually take and/or recommend? You wouldn't believe what's still making the rounds! This week's topics: 1. Nutrition fads that still haven't died 10:38 2. Bert Kreischer & Arnie on the big screen 16:27 3. Gaming the air fryer system 26:15 4. The new craze - Ozempic & Berberine 5. What supps do we take / recommend? 51:07 Code EARLYBIRD for a $1 first month on our training app! https://www.stcfit.com/stcfit-training-app As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!