Want to create an interactive transcript for this episode?
Podcast: Mind Pump: Raw Fitness Truth
Episode: 2101: Low Vs. High Rep Training, the Best Way to Work Out in a Hotel, Tips to Control Excess Snacking & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You are being manipulated! Become AWARE of the addictive properties of food. (2:22) The power little girls have over their dads. (12:09) The role of the parents is to bridge the gap of play with their children. (15:22) The death of foundational stories. (18:22) Discarding human nature and unplugged vs plugged in. (26:04) Questioning the recent rise of UFO sightings. (32:13) Why Sal doesn’t go swimming in the ocean. (36:55)