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Podcast: You Need Therapy
Episode: Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?
Description: Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listener’s send to kathryn@youneedtherapypodcast. This week a listener writes in and asks how to start to acknowledge something that was traumatic when there is a part of them that doesn’t want to admit it was harmful. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it...