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Podcast: Cut The Crap With Beth And Matt
Episode: 93 - Breaking Down Our Self Limiting Beliefs With Mike Millner
Description: Hey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insurance (probably). We discuss our internal dialogue, how we talk to and perceive ourselves, self limiting beliefs, and more! We go heavy on the mindset talk this week - mindset is such an important part of any health and fitness journey. Mike is a coach, speaker, podcast host, and author who promotes and uses the power of the mind to create im...