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Podcast: Gut Check Radio
Episode: 62. Protocol & Behaviors for Supporting Seasonal Allergies
Description: On today’s episode, we get deep into the weeds on seasonal allergies, and what actions we can take to help support our health when pollen is in the air. Before we get into how to combat these seasonal symptoms, we first take a look into where our allergies actually come from, and how our underlying health status may play a role in the severity of our suffering. As we look into different lifestyle factors that may play a role in the seasonal allergies we face, we touch on the issue of metabolic health, the foods we can all en...