Want to create an interactive transcript for this episode?
Podcast: Dr. Nicole - Mental Wellness 4U: Moms Matter Too!
Episode: Healing Yourself After Trauma: Practical Strategies To Use
Description: This episode I interviewed Ariel Macon-Richard a Licensed Clinical Therapist who has over 16 years in the field of Social and Behavioral Sciences. She is the new author of “The Power in Choosing You: A Women’s Guilt Free Guide to Self-Care” book that’s available on Amazon. You can reach Ariel at www.yourhappylivingsolutions.com. If you want additional resources to assist you in personal and professional development then visit https://aa-wellnessacademy.thinkific.com/ where you can gain access to quick, interactive, online courses that are designed for you.