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Podcast: The Punks Unite Podcast - Health + Wellness for Rebels
Episode: Re-release: The Healthy Habit of Spending Time in Nature with Amy Bushatz
Description: This interview was part of a Instagram Live series. Amy Bushatz is an Alaska-based journalist and host of the podcast Humans Outside. Since September 1, 2017, she’s spent at least 20 minutes outside every day as part of an experiment to see how building and keeping a daily nature habit can change her life. What she found was benefits including making her happier, healthier and more creative while improving her relationships, making new friends and more. Amy and her family live in Palmer, Alaska with their two dogs.In this interview Amy shares how you can create the habit of...