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Podcast: Dad Bod WOD Podcast
Episode: How to Lose 25 lbs in Just 10 Weeks and Get Strong Daily with Gary Knopf!
Description: #172 When Gary first joined the Forging Elite Fathers, he struggled with his overall fitness and motivation. He was doing a ton of cardio on the Peloton and even tried some of their strength workouts, but he still felt like something was missing... On top of that, he struggled to balance family time with his fitness goals.Now, he's transformed his physique, shedding 25 lbs and gaining newfound energy and confidence. Hear how he did it!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf yo...