Want to create an interactive transcript for this episode?
Podcast: The Real Weight Loss Coach
Episode: Why Satiety Matters More than the Type of Diet You’re On with Marty Kendall | EP 265
Description: Do you feel full after a meal but you still find yourself eating? Is it emotional eating? Is it not enough protein? Is it not enough electrolytes? Why can’t I stop overeating?! In this episode we talk about exactly what nutrients are required to trigger the normal, healthy response of losing interest in food and not longer wanting to eat… otherwise known as achieving satiety. With all the frankenfoods out there, it’s no wonder we now need science to help us figure out what was once very natural and easy. In this episode we discuss: Why th...