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Podcast: Over 40 Fitness Hacks
Episode: 355: Brad Williams - Exploring the World of Supplements: Magnesium, Digestive Enzymes, and Vitamin C
Description: Exploring the World of Supplements: Magnesium, Digestive Enzymes, and Vitamin C
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In this podcast episode, the host discusses his personal exploration of different types of supplements and their effects on health. He mentions researching various compounds of vitamins and minerals and the importance of finding the right balance. The host emphasizes the need to count vitamins and...