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Podcast: Living with your Thoughts
Episode: Episode 83 You were born Worthy -It’s time to reevaluate your Self Worth
Description: Your self-worth impacts everything from your relationships, your work, how you feel about yourself and your wellbeing. Do you judge yourself harshly? Do you have a low opinion of yourself? Do you focus on your mistakes and shortcomings rather than your strength and abilities? The repercussions of low self worth can lead to depression and anxiety. You can improve your self worth right now by taking small action steps.