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Podcast: Old Bull Health - Fitter - Stronger - Podcasts.
Episode: Episode 44: EP 44 Pushups - Push ups are the best and here is why
Description: Ep 44. Pushups are the best. 5 good reasons why
No equipment required
Little to no training is required
Can do them just about anywhere
Just as good as Benchpress
Do enough and you will look awesome
Talking about the humble and often hated push-up. Fall in love again, but don’t get hurt in this relationship. Watch those shoulders, ease into it.We are also talking about the recent and annual Push Up Challenge which entails learning more about men's mental health and doing 3,144 push-ups in 23 days.We also cover pushup form and how to...