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Podcast: Over 40 Fitness Hacks
Episode: 357: Carol Covino - Empowering Women Over 50: A Journey of Fitness, Bodybuilding, and Menopausal Wellness
Description: Empowering Women Over 50: A Journey of Fitness, Bodybuilding, and Menopausal Wellness
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Carol Covino - Covino Fitness
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In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams interviews Carol Covino, a menopausal specialist and fitness coach for women over 50. Carol shares her own journey in the fitness industry, including participating in bodybuilding shows and bikini prep contests. After a break, she returned to the fitness...