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Podcast: Alive and Free
Episode: The Breath of Life
Description: A breath of fresh air is more than just the smell of trees, grass, and ozone? That one action is one of the fastest ways to mix up the chemistry in your body and create a completely different experience of life. It's a very simple, direct, and even easy process at times. Because how you feel is directly tied to your internal chemistry. We had a client with anxiety who needed a change. Someone constantly anxious. Someone getting the creepy feeling like there were people in his house even when he knew that nobody was t...