Want to create an interactive transcript for this episode?
Podcast: I Have ADHD Podcast
Episode: Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
Description: Whitney Goodman, LMFT, is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. In this beautiful conversation, Whitney and I discuss the following topics:
How to define "trauma" (spoiler, it's hard)
Living in fantasy vs. reality
Toxic positivity
Healing across generations
Why some people are more open to being held accountable than others
Self trust
Creating a strong family narrative
More about Whitney Goodman...Whitney's debut book (released February 2022), TOXIC POSITIVITY: KEEPING IT REAL IN A W...