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Podcast: The Empowered Brain
Episode: 110. Self-Forgiveness Part 2: How to Practice Self-Forgiveness with Dr. Melissa Parsons
Description: This is Part 2 of our Self-Forgiveness series. In this episode, I interview Dr. Melissa Parsons, a colleague and friend. We talk about the things that keep us from forgiving ourselves and she teaches a process to process, forgive and move on. See Full Show Notes by clicking Here.  Get your free copy of the self regulation tools Follow Vanessa at: IG: @vanessacalderonmd FB: Vanessa Calderon MD Learn more and subscribe at: www.vanessacalderonmd.com  The Journey (to your e...