Want to create an interactive transcript for this episode?
Podcast: Your best self
Episode: Ep. 93. How to not feel deflated by the scales, Should I drop my calories, Sups for veggies and Pre-Biotics (Client Q&A)
Description: In this Client Q&A I cover lots of topics including:
The scales and how to not feel deflated when they don't move
Should I drop my calories?
Supplements for Veggies
How to Track alcohol
Pre-biotics for Gut Health
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you w...