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Podcast: That Rooted Feeling
Episode: 63: When It’s Hard to Go…
Description: Today we are talking about a very common human experience, constipation, or when your bowels slow down. Listen in as we break down the different factors that lead to constipation, the biochemical or physiologic cause, and some practical tips to help you avoid or improve constipation.
Episode Highlights:
What a normal bowel movement should feel like
Signs of constipation
About the colon
Factors that cause constipation
Diseases and medications that increase risk of constipation
When constipation may be more serious
Things you can do to help with constipation
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