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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 86 - Trauma Series: What is trauma?
Description: Well Sh*t. It really is that simple - Episode 86 - Trauma Series: What is trauma? is now LIVE!
Full Show notes: https://bit.ly/WellShitEpisodeGuide
*****Trigger Warning - Trauma*******
Everybody goes through trauma at some point in their lives. Trauma affects us differently depending on our experience of it. In this episode we go through what trauma is, the 6 different types of trauma, the importance of acknowledging that we have all experienced trauma (no matter how big or small) and why we need to take responsibility...