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Podcast: The Wrinkled Runner
Episode: The Breathless Runner: Navigating Poor Air Quality
Description: Get in touch with Coach Sher! Hey Running Friends,Today's talk is about poor air quality, and how to look at it as a runner. I never thought I would have to worry about it living in Buffalo, NY, but these past few months we have had some really bad air from the fires in Canada. Some days you can smell the smoke in the air! Resources from the episode:Comparison of N95 Masks from Wirecutter- originally written during Covid, but updated last month to deal with the wildfire smokeEd A...