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Podcast: Naked Wellness
Episode: Making Your Hormone Health a Priority | April Miller
Description: Join me for an illuminating episode with April Miller, a Functional Nutritional Therapy Practitioner and Certified Holistic Health Coach.
We delve into the world of women's health, April shares her customised approach to addressing period problems, thyroid health, and hormonal imbalances. From understanding signs of hormone issues to exploring the connection between fasting and hormones, gain insights on optimising hormonal health.
Discover the best foods for hormone balance, the significance of a healthy metabolism, and practical steps to embark on a transformative wellness journey.
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