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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.Β 2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching) ο· Mind Pump Fit Tip: Itβs healthier to be fat and have muscle, than to be skinny and have no muscle. (2:31) ο· Cannabis for fat loss! (8:21) ο· The older generation was built differently. (15:47) ο· Some thoughts on the Supreme Courtβs reversal of affirmative action. (23:02) ο· The p...