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Podcast: Team FNC Podcast
Episode: Episode 248: Postpartum Nutrition and Training w/ Amanda Marxen
Description: Join Josh as he teams up with the ever-inspiring Amanda Marxen (@coach_amandajane) for an enlightening episode.
With two kids under her belt and expertise in nutrition and fitness, Amanda brings her A-game to the discussion.
Together, they delve into the all-too-familiar struggles that parents, especially mums, encounter when it comes to reclaiming their health and fitness post-baby.
Prepare for an engaging conversation that tackles everything from battling mum guilt to reigniting motivation.
Discover the power of setting goals and pressing the reset button.
This episode is packed with...