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Podcast: Alive and Free
Episode: How Rocks Are Made and Why It Matters
Description: Sometimes we have these emotional rocks — literally, these are crystallized bits of ammonia, lactic acid, and other chemistry just sitting in our system. Leftovers from previous emotional soups run dry and not cleaned from the pot. Those "rocks" form because of the way your body instinctively responds at a molecular level to changes in your environment or situation. You might feel this as stress, ecstasy, anger, or even bliss, but what's really happening are that a bunch of neurons and cells are caught in a habitual chain reaction. And if not allowed flow through you and out, if...