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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 57: The Importance of Community When You Struggle With Disordered Eating + an Invite to Join the HBS Society!
Description: Hey Sis,
Today on the podcast I'm talking about the power of Community.
Disordered eating is personal, it's secretive, it causes isolation.
But in order to dig yourself out of the unhealthy patterns & behaviors keeping you stuck, you will need a positive uplifting community to help support you in the process.
There are many benefits of joining a community of women with the same desires & dreams of freedom. In Episode 57, I share 4 big reasons why community is so imperative in the success of your recovery.
You weren't meant to...