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Podcast: Better Body Academy Podcast
Episode: Ep 227 - Using Force To Create Momentum (Some Tough Love )
Description: π
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ππππππππ πππππβ£: https://www.facebook.com/groups/bbafreeβ£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£ β£ Let's talk about a mindset that I think we all need reminding of. β£ When you're out of momentum, it sucks! β£EVERYTHING feels hard.And if you spend too long here, you go backwards quickly! β£ Let me help you get unstuck.β£