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Podcast: The Proudly Imperfect Podcast
Episode: Ep 24: Why your body is powerful AF; periods, movement and energy in motion with Gabrielle Joy
Description: This episode was so so amazing, if you struggle with loving and accepting your body this episode was MADE for you.
Gabrielle is an energy and feminine empowerment coach who allows women to connect with themselves on a deeper level, we cover how to track and honour your cycle, how to shift trapped emotions and how emotions are connected to the body, the pill and contraception and how to love your body more.
Find Gab at: @shetheforce
Find Courtney at: @thegrowglow.co