LanguaTalk

The Proudly Imperfect Podcast

Courtney Wallbank, AKA The Grow & Glow Coach brings you REALNESS you can relate to. Expect raw & honest conversations between perfectly imperfect people, who are here to celebrate and be proud of their messy AF lives - whilst offering inspiration and guidance on this rollercoaster of growth so you feel a little less alone.

#51 How to stop emotional eating, learning to love your body and why fad diets are utter BULLSH*T with Orla Swan

64 hours 28 mins; February 08, 2024

#50 10 Lessons from a year of podcasting; HAPPY 1ST BIRTHDAY TPIP

46 mins; January 31, 2024

#49 How to shift your limiting beliefs and WHY in person events are so special with Renee Egan

48 mins; January 27, 2024

#48 Learning to LOVE the body you have with Vicki Reckless

62 hours 37 mins; January 18, 2024

#47 Bringing in the ENERGY for 2024: How to be your happiest self this year and beyond

43 mins; January 11, 2024

#46 How rock bottom can be the best day of your life: a journey from prison to empowering others to be better with Ryan Stephens

64 hours 56 mins; January 04, 2024

#45 Why pressure is a GOOD thing, falling in love with the lows and why pushing your body expands your mind with Jennifer Irvine.

46 mins; December 14, 2023

#44 Outgrowing old environments and the importance of putting yourself in the room

38 mins; December 07, 2023

#43 Overcoming anxiety whilst being an amazing mother and setting boundaries with those closest to you with Mireya Lopez

59 mins; November 30, 2023

#42 Real life lessons from real life updates; weddings, relationships, psychics and riding the emotional wave.

51 mins; November 23, 2023

#41 Building healthy habits, celebrating YOU and living your dream life RIGHT NOW with Ashleah May

61 hours 11 mins; November 09, 2023

#40: Letting go of the good girl identity, finding my voice & overcoming trauma through movement with Em Roberts

56 mins; November 03, 2023

#39 Becoming besties with anxiety: practical tips to manage it that actually work

74 hours 45 mins; October 26, 2023

#38 Building a business, pregnancy and enjoying life to the fullest whilst living with phobias and anxiety with Lauren Sowter

69 hours 6 mins; October 19, 2023

#37 Inner child work ISN'T just for those who experienced trauma, here's why meeting your inner girlie will change your life!

56 mins; October 12, 2023

#36 How the ocean saved my life & believing in a vision enough to see it through no matter what with Jessie Bushe

62 hours 22 mins; October 05, 2023

#35 Navigating relationships and reigniting a lost spark

71 hours 36 mins; September 28, 2023

#34 Becoming a cycle breaker, deciding that you’re ready for love & why kindness is a gift with Mhairi Steele

75 hours 59 mins; September 21, 2023

#33: How to consciously create everything you want out of life instead of settling for a life by default

68 hours 11 mins; September 15, 2023

#32 Cultivating unbreakable self-worth, the gift of imagination and having faith in a higher power with Melissa Catherine

67 hours 2 mins; September 08, 2023

#31 How to embrace being a woman in your 30's with Bonnie Boyda

79 hours 37 mins; August 31, 2023

#30 Dealing with self doubt, surrendering to the shit and unlearning the need to do more

43 mins; August 24, 2023

#29 Your mind is like a computer: How your subconscious mind creates your reality with Jess Martin

62 hours 59 mins; August 18, 2023

Ep 28: 20 lessons from Barbie and why every single human being on this planet should watch it

46 mins; August 10, 2023

Ep 27: Body image, trauma and listening to your inner voice with Lydia McCartney

68 hours 17 mins; August 03, 2023

Ep 26: Portal of receiving, money mindset and finding deep connection with Emily Taylor

62 hours 15 mins; July 27, 2023

Ep 25: Moving through conflict with compassion and forgiveness

46 mins; July 20, 2023

Ep 24: Why your body is powerful AF; periods, movement and energy in motion with Gabrielle Joy

56 mins; July 13, 2023

Ep 23: A close call with cancer, the importance of pap smears and why your relationship triggers you with Nikki Evans

92 hours 25 mins; July 06, 2023

EP 22: Finding your inner glow through a journey of growth and self discovery

48 mins; June 29, 2023

Ep 21: Human design, practicing spirituality and cultivating deep self trust with Phi Dang

58 mins; June 22, 2023

EP20: Your imagination is hurting you; how understanding fear will transform your entire life

51 mins; June 08, 2023

EP 19: How mental illness and eating disorders shaped who I am today with Sarah Loftus

74 hours 27 mins; June 01, 2023

EP 18: The 10 commandments of cultivating self worth

62 hours 20 mins; May 25, 2023

EP17: From a random conversation over spag bol to going fully in on our dreams and creating a biz that changes lives with Ryan Herrington

78 hours 38 mins; May 18, 2023

EP16: You can’t run from trauma; how your repressed emotions will only get louder until you can no longer ignore them

49 mins; May 11, 2023

EP 15: A journey from party boy to suicidal, to making the most of every day and teaching others how to do the same with Brad Parker

62 hours 5 mins; May 04, 2023

Ep 14: Building a biz with your bestie and the importance of adapting to keep moving forward with Sophie Goulding and Stacey Clifford

74 hours 10 mins; April 27, 2023

Ep 13: How to overcome the struggle of decision making & trusting the choices you make

53 mins; April 21, 2023

Ep 12: Filling life with what you love and finding your people with Nina Kanlagna

63 hours 58 mins; April 13, 2023

Ep 11: How to pull yourself out of the dreaded comparison hole & why comparing yourself to others is a waste of time

49 mins; April 06, 2023

E10: Grabbing life by the balls in the face of Crohn's & how finding my passion made everything make sense with Jane Beaumont

63 hours 53 mins; March 30, 2023

EP 9: How to create your dream life whilst loving where you're currently at

35 mins; March 23, 2023

Ep 8. Digging deep into your subconscious shadows & why the work doesn't have to be SO serious with Charles Myssy

84 hours 0 mins; March 16, 2023

Ep 7: All things money, manifestation and the power of therapy with Jess Pye

82 hours 15 mins; March 09, 2023

EP 6: Discovering your passion, allowing yourself to be sh*t and finding happiness from within with Chloe Kyp

67 hours 31 mins; March 02, 2023

Ep 5: Seshing to Sober - The reasons and challenges of going alcohol free

55 mins; February 23, 2023

EP 4: From suicidal thoughts to empowering people to be better inside & out with Nathan Joseph

67 hours 11 mins; February 16, 2023

Ep 3: How to move through grief and use gratitude to ground you through the massively sh*t times with Sarah Maxwell

63 hours 52 mins; February 09, 2023

Ep 2: Empowerment through Nudes & Taking Big Action with Freyah Mitchell

72 hours 48 mins; February 02, 2023

Ep 1: Introducing Me & TPIP

30 mins; January 31, 2023

The Proudly Imperfect Podcast

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