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Podcast: The Proudly Imperfect Podcast
Episode: #45 Why pressure is a GOOD thing, falling in love with the lows and why pushing your body expands your mind with Jennifer Irvine.
Description: What a f*cking EPISODE. Jennifer BRINGS the energy in this episode and she DOES NOT take any bullsh*t. She understands the power that we have as human beings and that your mind is the thing that holds you back, but you can CHANGE THAT, you can strengthen that voice inside your head.
We touch on fitness, using pressure as a tool, falling in love with the lows and the hard seasons and pushing your body.
Instagram: Jennifer: https://www.instagram.com/jenniferirvine_coach/
Courtney: https...