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Podcast: Dad Bod WOD Podcast
Episode: How to Optimize the Last Hour of Your Day with Adrian DelMonte
Description: #173 - You already know the benefits of becoming an early riser, but have you given much thought to the LAST HOUR of your day? You know you need a solid morning routine, but do you have a solid evening routine? On this episode, I'm joined by Bedrock co-founder Adrian DelMonte to discuss how optimizing the last hour of your day will set you up for success the next day and beyond. Checkout: FREE: Optimize Your Evening Routine!Adrian DelMonte on InstagramListen to the Vince DelMonte Show Get...