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Podcast: George and Jess Podcast
Episode: Episode 334: Where is your 'go-to' place for an instant nervous system reset?
Description: Before removing alcohol from our lives when we were stressed, angry or irritated we might reach for a glass or wine or crack a beer when we needed to soothe. Nowadays, that reset button looks different. We're talking about our modes of stress relief in our life post-booze. Also an update on our would-be oceanfront cottage and a five-alarm family emergency that involves a missing stuffed animal.