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Podcast: The Power Seat
Episode: What am I really hungry for in life with Whitney Mello
Description: How to heal your relationship with food in a sustainable way understanding that your pull to food when you’re not hungry has nothing to do with food. Its your bodies need to balance dysregulated hormones & cortisol levels being too high.
We go deep on victim mentality, abundance over lack & how to find peace in your mind & body!